The Mental Level, a TikTok channel, teaches individuals how to slow down and even halt their thinking. The channel’s latest video is surprisingly effective, which would delight over-thinkers worldwide.
A New Approach
While it may sound too wonderful to be true, don’t worry; there are no killer bees or strange twists involved; it’s simply a relatively effective approach to slow your thinking.
All It’s About
Listeners are encouraged to slow their breathing and consider their next thought, which is prompted by a question from spiritual teacher Eckhart Tolle.
Be sure you check out the whole video about it right here!